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Be Yourself

Be Yourself

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This is an easy-to-read self-healing story book. Through those exciting and vivid examples from real cases, the story about how a person faced his/her own wounds in life, how he/she transformed those beliefs obstructed him/her going forward so as to rebirth.Counsellor, Steve Hsu lead the readers to explore how the idea of “self” constructed through a viewpoint of Gestalt psychological theory and a spiritual perspective. By understanding one’s own trauma, one learns the way of mind liberation; taking off social condition and self-judgement, and being aware of the trauma blueprint behind life story. Finally, one can realize which transformation step he/she is in, and thus, is able to effectively find a better way to face his/her trauma.

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